{"id":2204,"date":"2024-10-10T08:22:15","date_gmt":"2024-10-10T08:22:15","guid":{"rendered":"https:\/\/newclip.net\/?p=2204"},"modified":"2025-08-20T03:12:21","modified_gmt":"2025-08-20T03:12:21","slug":"tom-chien-bo-toi-vang-ong-chuan-vi","status":"publish","type":"post","link":"https:\/\/vingonmonviet.com\/?p=2204","title":{"rendered":"T\u00f4m chi\u00ean b\u01a1 t\u1ecfi \u2013 C\u00f4ng th\u1ee9c nhanh, th\u01a1m b\u00e9o, ng\u1ecdt th\u1ecbt"},"content":{"rendered":"<p><span style=\"font-size: 85%;\"><em><strong>V\u1ecb ngon m\u00f3n Vi\u1ec7t<\/strong><\/em><\/span><\/p>\n<p><strong>T\u00f4m chi\u00ean b\u01a1 t\u1ecfi<\/strong> l\u00e0 m\u00f3n \u201cg\u00e2y nghi\u1ec7n\u201d b\u1edfi v\u1ecb b\u00e9o ng\u1eady c\u1ee7a b\u01a1, h\u01b0\u01a1ng t\u1ecfi d\u1eady m\u00f9i v\u00e0 ph\u1ea7n th\u1ecbt t\u00f4m ng\u1ecdt ch\u1eafc. Ch\u1ec9 v\u1edbi v\u00e0i nguy\u00ean li\u1ec7u quen thu\u1ed9c v\u00e0 20 ph\u00fat ch\u1ebf bi\u1ebfn, b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u00f3n ngon h\u1ee3p kh\u1ea9u v\u1ecb c\u1ea3 nh\u00e0, \u0103n v\u1edbi c\u01a1m tr\u1eafng, b\u00e1nh m\u00ec hay l\u00e0m m\u00f3n nh\u1eafm \u0111\u1ec1u tuy\u1ec7t.<\/p>\n<ul>\n<li><strong data-start=\"336\" data-end=\"350\">Th\u1eddi gian:<\/strong> 20\u201325 ph\u00fat<\/li>\n<li><strong data-start=\"364\" data-end=\"378\">Kh\u1ea9u ph\u1ea7n:<\/strong> 3\u20134 ng\u01b0\u1eddi<\/li>\n<\/ul>\n<figure id=\"attachment_10997\" aria-describedby=\"caption-attachment-10997\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10997 size-full\" src=\"https:\/\/vingonmonviet.com\/wp-content\/uploads\/2024\/10\/tom-chien-bo-toi.jpg\" alt=\"T\u00f4m chi\u00ean b\u01a1 t\u1ecfi v\u00e0ng \u00f3ng, th\u01a1m b\u00e9o, \u0103n k\u00e8m b\u00e1nh m\u00ec\" width=\"480\" height=\"270\" title=\"\" srcset=\"https:\/\/vingonmonviet.com\/wp-content\/uploads\/2024\/10\/tom-chien-bo-toi.jpg 480w, https:\/\/vingonmonviet.com\/wp-content\/uploads\/2024\/10\/tom-chien-bo-toi-300x169.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><figcaption id=\"caption-attachment-10997\" class=\"wp-caption-text\">T\u00f4m chi\u00ean b\u01a1 t\u1ecfi v\u00e0ng \u00f3ng.<\/figcaption><\/figure>\n<h2 data-start=\"433\" data-end=\"447\">Nguy\u00ean li\u1ec7u<\/h2>\n<ul data-start=\"448\" data-end=\"637\">\n<li data-start=\"448\" data-end=\"486\">\n<p data-start=\"450\" data-end=\"486\">T\u00f4m t\u01b0\u01a1i: 500g (t\u00f4m s\u00fa ho\u1eb7c t\u00f4m th\u1ebb)<\/p>\n<\/li>\n<li data-start=\"487\" data-end=\"503\">\n<p data-start=\"489\" data-end=\"503\">B\u01a1 l\u1ea1t: 50\u201370g<\/p>\n<\/li>\n<li data-start=\"504\" data-end=\"522\">\n<p data-start=\"506\" data-end=\"522\">T\u1ecfi b\u0103m: 3\u20134 t\u00e9p<\/p>\n<\/li>\n<li data-start=\"523\" data-end=\"568\">\n<p data-start=\"525\" data-end=\"568\">D\u1ee9a (kh\u00f3m) t\u01b0\u01a1i: 1 mi\u1ebfng nh\u1ecf (th\u00e1i h\u1ea1t l\u1ef1u)<\/p>\n<\/li>\n<li data-start=\"569\" data-end=\"592\">\n<p data-start=\"571\" data-end=\"592\">D\u1ea7u \u0103n: ~3 mu\u1ed7ng canh<\/p>\n<\/li>\n<li data-start=\"593\" data-end=\"637\">\n<p data-start=\"595\" data-end=\"637\">Gia v\u1ecb: mu\u1ed1i, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, h\u1ea1t ti\u00eau xay<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"644\" data-end=\"664\">C\u00e1ch l\u00e0m<\/h2>\n<h3 data-start=\"666\" data-end=\"688\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf t\u00f4m<\/h3>\n<ul data-start=\"689\" data-end=\"882\">\n<li data-start=\"689\" data-end=\"780\">\n<p data-start=\"691\" data-end=\"780\">R\u1eeda t\u00f4m v\u1edbi n\u01b0\u1edbc s\u1ea1ch (c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc vo g\u1ea1o ho\u1eb7c 1 ch\u00e9n r\u01b0\u1ee3u tr\u1eafng \u0111\u1ec3 kh\u1eed m\u00f9i tanh).<\/p>\n<\/li>\n<li data-start=\"781\" data-end=\"882\">\n<p data-start=\"783\" data-end=\"882\">B\u00f3c v\u1ecf, c\u1eaft r\u00e2u. D\u00f9ng tay b\u00f3p nh\u1eb9 ch\u1ed7 n\u1ed1i \u0111\u1ea7u\u2013th\u00e2n \u0111\u1ec3 lo\u1ea1i b\u1ecf g\u1ea1ch\/ru\u1ed9t, r\u00fat ch\u1ec9 \u0111en d\u1ecdc s\u1ed1ng l\u01b0ng.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"884\" data-end=\"903\">B\u01b0\u1edbc 2: \u01af\u1edbp t\u00f4m<\/h3>\n<ul data-start=\"904\" data-end=\"1068\">\n<li data-start=\"904\" data-end=\"1036\">\n<p data-start=\"906\" data-end=\"1036\">Cho t\u00f4m v\u00e0o t\u00f4, \u01b0\u1edbp 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i + 1\/4 mu\u1ed7ng canh h\u1ea1t ti\u00eau xay (c\u00f3 th\u1ec3 th\u00eam 1\/2 th\u00eca c\u00e0 ph\u00ea \u0111\u01b0\u1eddng cho v\u1ecb h\u00e0i h\u00f2a).<\/p>\n<\/li>\n<li data-start=\"1037\" data-end=\"1068\">\n<p data-start=\"1039\" data-end=\"1068\">Tr\u1ed9n \u0111\u1ec1u, \u01b0\u1edbp 15\u201320 ph\u00fat.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1070\" data-end=\"1091\">B\u01b0\u1edbc 3: Chi\u00ean t\u00f4m<\/h3>\n<ul data-start=\"1092\" data-end=\"1228\">\n<li data-start=\"1092\" data-end=\"1206\">\n<p data-start=\"1094\" data-end=\"1206\">L\u00e0m n\u00f3ng ch\u1ea3o, cho kho\u1ea3ng 3 mu\u1ed7ng canh d\u1ea7u \u0103n. D\u1ea7u n\u00f3ng, cho t\u00f4m v\u00e0o chi\u00ean l\u1eeda v\u1eeba \u0111\u1ebfn khi v\u00e0ng \u0111\u1ec1u hai m\u1eb7t.<\/p>\n<\/li>\n<li data-start=\"1207\" data-end=\"1228\">\n<p data-start=\"1209\" data-end=\"1228\">V\u1edbt ra, \u0111\u1ec3 r\u00e1o d\u1ea7u.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1230\" data-end=\"1251\">B\u01b0\u1edbc 4: \u00c1o b\u01a1 t\u1ecfi<\/h3>\n<ul data-start=\"1252\" data-end=\"1518\">\n<li data-start=\"1252\" data-end=\"1325\">\n<p data-start=\"1254\" data-end=\"1325\">\u0110\u1ed5 b\u1edbt d\u1ea7u th\u1eeba kh\u1ecfi ch\u1ea3o. Cho 50\u201370g b\u01a1 l\u1ea1t v\u00e0o, \u0111\u1ec3 b\u01a1 tan ch\u1ea3y.<\/p>\n<\/li>\n<li data-start=\"1326\" data-end=\"1392\">\n<p data-start=\"1328\" data-end=\"1392\">Th\u00eam t\u1ecfi b\u0103m, phi th\u01a1m kho\u1ea3ng 30 gi\u00e2y (kh\u00f4ng \u0111\u1ec3 ch\u00e1y).<\/p>\n<\/li>\n<li data-start=\"1393\" data-end=\"1518\">\n<p data-start=\"1395\" data-end=\"1518\">Cho t\u00f4m \u0111\u00e3 chi\u00ean + d\u1ee9a h\u1ea1t l\u1ef1u v\u00e0o, \u0111\u1ea3o nhanh tay cho th\u1ea5m b\u01a1 t\u1ecfi trong 1 ph\u00fat. N\u00eam l\u1ea1i v\u1eeba \u0103n r\u1ed3i t\u1eaft b\u1ebfp.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1752\" data-end=\"1765\">Th\u00e0nh ph\u1ea9m<\/h2>\n<p data-start=\"1766\" data-end=\"1965\">T\u00f4m v\u00e0ng \u00f3ng, th\u01a1m n\u1ee9c m\u00f9i b\u01a1 t\u1ecfi, th\u1ecbt ch\u1eafc ng\u1ecdt, c\u1eafn v\u00e0o l\u00e0 b\u00e9o ng\u1eady tan n\u01a1i \u0111\u1ea7u l\u01b0\u1ee1i. M\u00f3n n\u00e0y ngon nh\u1ea5t khi \u0103n n\u00f3ng, ch\u1ea5m k\u00e8m s\u1ed1t mayonnaise, t\u01b0\u01a1ng \u1edbt (t\u00f9y th\u00edch) ho\u1eb7c k\u1eb9p b\u00e1nh m\u00ec \u0111\u1ec1u h\u1ee3p.<\/p>\n<p data-start=\"1967\" data-end=\"2044\"><strong data-start=\"1967\" data-end=\"1984\">G\u1ee3i \u00fd \u0103n k\u00e8m:<\/strong> c\u01a1m tr\u1eafng, salad rau s\u1ed1ng\/rau c\u1ee7 \u00e1p ch\u1ea3o, b\u00e1nh m\u00ec n\u01b0\u1edbng b\u01a1.<\/p>\n<p data-start=\"1967\" data-end=\"2044\">N\u1ebfu b\u1ea1n th\u00edch m\u00f3n t\u00f4m gi\u00f2n r\u1ee5m? H\u00e3y th\u1eed ngay v\u1edbi c\u00e1ch l\u00e0m m\u00f3n <a href=\"https:\/\/vingonmonviet.com\/?p=2198\">t\u00f4m chi\u00ean x\u00f9<\/a> \u2013 c\u00f4ng th\u1ee9c chi ti\u1ebft, d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0.<\/p>\n<h2 data-start=\"1525\" data-end=\"1549\">L\u01b0u \u00fd \u0111\u1ec3 m\u00f3n ngon h\u01a1n<\/h2>\n<ul data-start=\"1550\" data-end=\"1745\">\n<li data-start=\"1550\" data-end=\"1608\">\n<p data-start=\"1552\" data-end=\"1608\"><strong data-start=\"1552\" data-end=\"1567\">Gi\u1eef l\u1eeda v\u1eeba<\/strong> khi chi\u00ean \u0111\u1ec3 t\u00f4m ch\u00edn \u0111\u1ec1u, kh\u00f4ng ch\u00e1y.<\/p>\n<\/li>\n<li data-start=\"1609\" data-end=\"1672\">\n<p data-start=\"1611\" data-end=\"1672\"><strong data-start=\"1611\" data-end=\"1632\">Kh\u00f4ng \u0111\u1ea3o qu\u00e1 l\u00e2u<\/strong> \u1edf b\u01b0\u1edbc \u00e1o b\u01a1 t\u1ecfi \u0111\u1ec3 t\u00f4m kh\u00f4ng b\u1ecb kh\u00f4.<\/p>\n<\/li>\n<li data-start=\"1673\" data-end=\"1745\">\n<p data-start=\"1675\" data-end=\"1745\">Mu\u1ed1n v\u1ecb <strong data-start=\"1683\" data-end=\"1694\">\u0111\u1eadm h\u01a1n<\/strong>, c\u00f3 th\u1ec3 r\u1eafc th\u00eam ch\u00fat <strong data-start=\"1717\" data-end=\"1729\">ti\u00eau xay<\/strong> khi b\u00e0y ra \u0111\u0129a.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2051\" data-end=\"2076\">C\u00e1ch ch\u1ecdn mua t\u00f4m ngon<\/h2>\n<ul data-start=\"2077\" data-end=\"2353\">\n<li data-start=\"2077\" data-end=\"2148\">\n<p data-start=\"2079\" data-end=\"2148\">Ch\u1ecdn t\u00f4m <strong data-start=\"2088\" data-end=\"2100\">v\u1ecf trong<\/strong>, m\u00f9i <strong data-start=\"2106\" data-end=\"2128\">n\u01b0\u1edbc bi\u1ec3n t\u1ef1 nhi\u00ean<\/strong>, kh\u00f4ng tanh n\u1ed3ng.<\/p>\n<\/li>\n<li data-start=\"2149\" data-end=\"2220\">\n<p data-start=\"2151\" data-end=\"2220\">Tr\u00e1nh t\u00f4m <strong data-start=\"2161\" data-end=\"2172\">t\u1ed1i m\u00e0u<\/strong>, loang l\u1ed5 ho\u1eb7c <strong data-start=\"2188\" data-end=\"2206\">th\u00e2n cong tr\u00f2n<\/strong> b\u1ea5t th\u01b0\u1eddng.<\/p>\n<\/li>\n<li data-start=\"2221\" data-end=\"2307\">\n<p data-start=\"2223\" data-end=\"2307\">D\u00f9ng tay <strong data-start=\"2232\" data-end=\"2244\">mi\u1ebft nh\u1eb9<\/strong> l\u00ean v\u1ecf: n\u1ebfu <strong data-start=\"2257\" data-end=\"2265\">nh\u1edbt<\/strong> ho\u1eb7c <strong data-start=\"2271\" data-end=\"2286\">c\u1ed9m nh\u01b0 s\u1ea1n<\/strong> th\u00ec kh\u00f4ng n\u00ean mua.<\/p>\n<\/li>\n<li data-start=\"2308\" data-end=\"2353\">\n<p data-start=\"2310\" data-end=\"2353\">N\u00ean ch\u1ecdn t\u00f4m <strong data-start=\"2323\" data-end=\"2333\">c\u1ee1 v\u1eeba<\/strong> \u0111\u1ec3 th\u1ecbt ch\u1eafc, ng\u1ecdt.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2360\" data-end=\"2388\">\u01af\u1edbc t\u00ednh calo (tham kh\u1ea3o)<\/h2>\n<p data-start=\"2389\" data-end=\"2477\">T\u00ednh cho <strong data-start=\"2398\" data-end=\"2410\">500g t\u00f4m<\/strong> + <strong data-start=\"2413\" data-end=\"2423\">60g b\u01a1<\/strong> + <strong data-start=\"2426\" data-end=\"2447\">~1 mu\u1ed7ng canh d\u1ea7u<\/strong> h\u1ea5p th\u1ee5 + <strong data-start=\"2458\" data-end=\"2465\">d\u1ee9a<\/strong> &amp; gia v\u1ecb:<\/p>\n<ul data-start=\"2478\" data-end=\"2679\">\n<li data-start=\"2478\" data-end=\"2500\">\n<p data-start=\"2480\" data-end=\"2500\">T\u00f4m: ~<strong data-start=\"2486\" data-end=\"2498\">500 kcal<\/strong><\/p>\n<\/li>\n<li data-start=\"2501\" data-end=\"2532\">\n<p data-start=\"2503\" data-end=\"2532\">B\u01a1 l\u1ea1t (60g): ~<strong data-start=\"2518\" data-end=\"2530\">430 kcal<\/strong><\/p>\n<\/li>\n<li data-start=\"2533\" data-end=\"2570\">\n<p data-start=\"2535\" data-end=\"2570\">D\u1ea7u h\u1ea5p th\u1ee5 (\u224814g): ~<strong data-start=\"2556\" data-end=\"2568\">124 kcal<\/strong><\/p>\n<\/li>\n<li data-start=\"2571\" data-end=\"2679\">\n<p data-start=\"2573\" data-end=\"2679\">D\u1ee9a &amp; gia v\u1ecb: ~<strong data-start=\"2588\" data-end=\"2599\">25 kcal<\/strong><br data-start=\"2599\" data-end=\"2602\" \/><strong data-start=\"2602\" data-end=\"2611\">T\u1ed5ng:<\/strong> kho\u1ea3ng <strong data-start=\"2619\" data-end=\"2636\">1.079 kcal\/m\u1ebb<\/strong> \u2192 <strong data-start=\"2639\" data-end=\"2665\">270\u2013360 kcal\/kh\u1ea9u ph\u1ea7n<\/strong> (3\u20134 ph\u1ea7n).<\/p>\n<\/li>\n<\/ul>\n<blockquote data-start=\"2680\" data-end=\"2748\">\n<p data-start=\"2682\" data-end=\"2748\">Con s\u1ed1 ch\u1ec9 mang t\u00ednh \u01b0\u1edbc t\u00ednh, thay \u0111\u1ed5i theo l\u01b0\u1ee3ng b\u01a1\/d\u1ea7u th\u1ef1c t\u1ebf.<\/p>\n<\/blockquote>\n<h2 data-start=\"2755\" data-end=\"2782\">FAQ \u2013 C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<h3 data-start=\"2784\" data-end=\"2891\"><strong data-start=\"2784\" data-end=\"2823\">1. T\u00f4m chi\u00ean b\u01a1 t\u1ecfi bao nhi\u00eau calo?<\/strong><\/h3>\n<p data-start=\"2784\" data-end=\"2891\">Kho\u1ea3ng <strong data-start=\"2833\" data-end=\"2859\">270\u2013360 kcal\/kh\u1ea9u ph\u1ea7n<\/strong> (3\u20134 ph\u1ea7n) nh\u01b0 \u01b0\u1edbc t\u00ednh \u1edf tr\u00ean.<\/p>\n<h3 data-start=\"2893\" data-end=\"2973\"><strong data-start=\"2893\" data-end=\"2916\">2. N\u00ean d\u00f9ng t\u00f4m g\u00ec?<\/strong><\/h3>\n<p data-start=\"2893\" data-end=\"2973\">T\u00f4m s\u00fa ho\u1eb7c t\u00f4m th\u1ebb <strong data-start=\"2939\" data-end=\"2949\">c\u1ee1 v\u1eeba<\/strong> \u0111\u1ec3 th\u1ecbt s\u0103n ch\u1eafc, ng\u1ecdt.<\/p>\n<h3 data-start=\"2975\" data-end=\"3075\"><strong data-start=\"2975\" data-end=\"3018\">3. C\u00f3 th\u1ec3 d\u00f9ng b\u01a1 th\u1ef1c v\u1eadt thay b\u01a1 l\u1ea1t?<\/strong><\/h3>\n<p data-start=\"2975\" data-end=\"3075\">\u0110\u01b0\u1ee3c, nh\u01b0ng <strong data-start=\"3033\" data-end=\"3045\">m\u00f9i th\u01a1m<\/strong> v\u00e0 <strong data-start=\"3049\" data-end=\"3059\">\u0111\u1ed9 b\u00e9o<\/strong> s\u1ebd kh\u00e1c b\u01a1 l\u1ea1t.<\/p>\n<p data-start=\"3077\" data-end=\"3188\"><strong data-start=\"3077\" data-end=\"3121\">4. T\u00f4i kh\u00f4ng th\u00edch d\u1ee9a, c\u00f3 th\u1ec3 b\u1ecf kh\u00f4ng?<\/strong><br data-start=\"3121\" data-end=\"3124\" \/>C\u00f3. D\u1ee9a gi\u00fap <strong data-start=\"3137\" data-end=\"3147\">c\u00e2n v\u1ecb<\/strong> v\u00e0 <strong data-start=\"3151\" data-end=\"3165\">t\u0103ng h\u01b0\u01a1ng<\/strong>, nh\u01b0ng kh\u00f4ng b\u1eaft bu\u1ed9c.<\/p>\n<h3 data-start=\"3190\" data-end=\"3288\"><strong data-start=\"3190\" data-end=\"3226\">5. L\u00e0m sao \u0111\u1ec3 t\u1ecfi kh\u00f4ng b\u1ecb ch\u00e1y?<\/strong><\/h3>\n<p data-start=\"3190\" data-end=\"3288\">\u0110\u1ec3 <strong data-start=\"3232\" data-end=\"3242\">b\u01a1 tan<\/strong>, <strong data-start=\"3244\" data-end=\"3260\">gi\u1ea3m l\u1eeda nh\u1ecf<\/strong>, phi t\u1ecfi <strong data-start=\"3270\" data-end=\"3281\">30 gi\u00e2y<\/strong> l\u00e0 \u0111\u1ee7.<\/p>\n<h3 data-start=\"3290\" data-end=\"3401\"><strong data-start=\"3290\" data-end=\"3314\">6. B\u1ea3o qu\u1ea3n th\u1ebf n\u00e0o?<\/strong><\/h3>\n<p data-start=\"3290\" data-end=\"3401\">\u0110\u1ec3 ngu\u1ed9i, cho v\u00e0o h\u1ed9p k\u00edn, \u0111\u1ec3\u00a0 trong <strong data-start=\"3340\" data-end=\"3359\">ng\u0103n m\u00e1t 1 ng\u00e0y<\/strong>. H\u00e2m nhanh b\u1eb1ng ch\u1ea3o \u0111\u1ec3 t\u00f4m kh\u00f4ng b\u1ecb kh\u00f4.<\/p>\n<p data-start=\"1967\" data-end=\"2044\">\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1ch l\u00e0m t\u00f4m chi\u00ean b\u01a1 t\u1ecfi th\u01a1m b\u00e9o, th\u1ecbt t\u00f4m ng\u1ecdt ch\u1eafc, thao t\u00e1c nhanh trong 20 ph\u00fat. C\u00f3 m\u1eb9o ch\u1ecdn t\u00f4m, l\u01b0u \u00fd chi\u00ean ngon, g\u1ee3i \u00fd \u0103n k\u00e8m v\u00e0 \u01b0\u1edbc t\u00ednh calo.<\/p>\n","protected":false},"author":1,"featured_media":5512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/vingonmonviet.com\/wp-content\/uploads\/2024\/10\/tom-chien-bo-toi.jpg","fifu_image_alt":"T\u00f4m chi\u00ean b\u01a1 t\u1ecfi","footnotes":""},"categories":[589,590],"tags":[],"class_list":["post-2204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai-viet","category-nau-an"],"_links":{"self":[{"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/posts\/2204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2204"}],"version-history":[{"count":11,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/posts\/2204\/revisions"}],"predecessor-version":[{"id":10998,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/posts\/2204\/revisions\/10998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/media\/5512"}],"wp:attachment":[{"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}