{"id":2425,"date":"2024-11-03T11:13:09","date_gmt":"2024-11-03T11:13:09","guid":{"rendered":"https:\/\/newclip.net\/?p=2425"},"modified":"2025-08-26T03:35:06","modified_gmt":"2025-08-26T03:35:06","slug":"cach-lam-goi-bao-tu-heo-gion-san-sat","status":"publish","type":"post","link":"https:\/\/vingonmonviet.com\/?p=2425","title":{"rendered":"G\u1ecfi bao t\u1eed heo gi\u00f2n s\u1ea7n s\u1eadt \u2013 c\u00f4ng th\u1ee9c chi ti\u1ebft, d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0"},"content":{"rendered":"<p><span style=\"font-size: 85%;\"><em><strong>V\u1ecb ngon m\u00f3n Vi\u1ec7t<\/strong><\/em><\/span><\/p>\n<p><strong>G\u1ecfi bao t\u1eed heo<\/strong> l\u00e0 m\u00f3n \u0103n ch\u1ed1ng ng\u00e1n, v\u1ecb chua ng\u1ecdt cay h\u00e0i h\u00f2a, n\u1ed5i b\u1eadt b\u1edfi \u0111\u1ed9 gi\u00f2n s\u1ea7n s\u1eadt c\u1ee7a d\u1ea1 d\u00e0y, k\u1ebft h\u1ee3p d\u01b0a chu\u1ed9t m\u00e1t v\u00e0 xo\u00e0i xanh chua d\u1ecbu. B\u00e0i n\u00e0y h\u01b0\u1edbng d\u1eabn b\u1ea1n t\u1eeb kh\u00e2u kh\u1eed m\u00f9i \u2013 lu\u1ed9c \u2013 s\u1ed1c \u0111\u00e1 \u0111\u1ebfn pha n\u01b0\u1edbc tr\u1ed9n chu\u1ea9n t\u1ec9 l\u1ec7, c\u00f9ng m\u1eb9o thay th\u1ebf nguy\u00ean li\u1ec7u \u0111\u1ec3 ph\u00f9 h\u1ee3p kh\u1ea9u v\u1ecb.<\/p>\n<figure id=\"attachment_11277\" aria-describedby=\"caption-attachment-11277\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11277 size-full\" src=\"https:\/\/vingonmonviet.com\/wp-content\/uploads\/2024\/09\/goi-bao-tu-heo.jpg\" alt=\"g\u1ecfi bao t\u1eed d\u1ea1 d\u00e0y heo gi\u00f2n s\u1ea7n s\u1eadt v\u1edbi d\u01b0a chu\u1ed9t xo\u00e0i xanh\" width=\"480\" height=\"270\" title=\"\" srcset=\"https:\/\/vingonmonviet.com\/wp-content\/uploads\/2024\/09\/goi-bao-tu-heo.jpg 480w, https:\/\/vingonmonviet.com\/wp-content\/uploads\/2024\/09\/goi-bao-tu-heo-300x169.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><figcaption id=\"caption-attachment-11277\" class=\"wp-caption-text\">G\u1ecfi bao t\u1eed heo<\/figcaption><\/figure>\n<h2 data-start=\"750\" data-end=\"778\">Nguy\u00ean li\u1ec7u<\/h2>\n<ul data-start=\"779\" data-end=\"1147\">\n<li data-start=\"779\" data-end=\"828\">\n<p data-start=\"781\" data-end=\"828\">1 c\u00e1i d\u1ea1 d\u00e0y heo (d\u1ea1 d\u00e0y l\u1ee3n), kho\u1ea3ng 400\u2013500 g<\/p>\n<\/li>\n<li data-start=\"829\" data-end=\"854\">\n<p data-start=\"831\" data-end=\"854\">2\u20133 qu\u1ea3 d\u01b0a chu\u1ed9t<\/p>\n<\/li>\n<li data-start=\"855\" data-end=\"878\">\n<p data-start=\"857\" data-end=\"878\">1 qu\u1ea3 xo\u00e0i xanh<\/p>\n<\/li>\n<li data-start=\"879\" data-end=\"941\">\n<p data-start=\"881\" data-end=\"941\">1 c\u1ee7 c\u00e0 r\u1ed1t, m\u1ed9t \u00edt ng\u00f2 r\u00ed (rau m\u00f9i ho\u1eb7c m\u00f9i t\u00e0u t\u00f9y th\u00edch)<\/p>\n<\/li>\n<li data-start=\"942\" data-end=\"963\">\n<p data-start=\"944\" data-end=\"963\">3 c\u1ee7 h\u00e0nh t\u00edm<\/p>\n<\/li>\n<li data-start=\"964\" data-end=\"980\">\n<p data-start=\"966\" data-end=\"980\">2 c\u00e2y s\u1ea3<\/p>\n<\/li>\n<li data-start=\"981\" data-end=\"1031\">\n<p data-start=\"983\" data-end=\"1031\">T\u1ecfi, \u1edbt (b\u0103m \u2013 c\u00f3 th\u1ec3 b\u1ecf n\u1ebfu kh\u00f4ng \u0103n)<\/p>\n<\/li>\n<li data-start=\"1032\" data-end=\"1147\">\n<p data-start=\"1034\" data-end=\"1147\">Gia v\u1ecb: n\u01b0\u1edbc m\u1eafm, n\u01b0\u1edbc c\u1ed1t chanh ho\u1eb7c qu\u1ea5t (t\u1eafc), \u0111\u01b0\u1eddng, b\u1ed9t canh, mu\u1ed1i, chanh t\u01b0\u01a1i \u0111\u1ec3 kh\u1eed m\u00f9i<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1149\" data-end=\"1185\">T\u1ec9 l\u1ec7 n\u01b0\u1edbc tr\u1ed9n g\u1ecfi\u00a0(c\u01a1 b\u1ea3n)<\/h3>\n<ul data-start=\"1186\" data-end=\"1376\">\n<li data-start=\"1186\" data-end=\"1214\">\n<p data-start=\"1188\" data-end=\"1214\">4 th\u00eca canh n\u01b0\u1edbc m\u1eafm<\/p>\n<\/li>\n<li data-start=\"1215\" data-end=\"1256\">\n<p data-start=\"1217\" data-end=\"1256\">4\u20135 th\u00eca canh n\u01b0\u1edbc c\u1ed1t chanh ho\u1eb7c qu\u1ea5t<\/p>\n<\/li>\n<li data-start=\"1257\" data-end=\"1282\">\n<p data-start=\"1259\" data-end=\"1282\">3 th\u00eca canh \u0111\u01b0\u1eddng<\/p>\n<\/li>\n<li data-start=\"1283\" data-end=\"1311\">\n<p data-start=\"1285\" data-end=\"1311\">1 th\u00eca canh b\u1ed9t canh<\/p>\n<\/li>\n<li data-start=\"1312\" data-end=\"1376\">\n<p data-start=\"1314\" data-end=\"1376\">Th\u00eam: t\u1ecfi b\u0103m, \u1edbt b\u0103m, h\u00e0nh t\u00edm, s\u1ea3 l\u00e1t m\u1ecfng<\/p>\n<\/li>\n<\/ul>\n<blockquote data-start=\"1377\" data-end=\"1463\">\n<p data-start=\"1379\" data-end=\"1463\">Khu\u1ea5y tan \u0111\u01b0\u1eddng, n\u00eam l\u1ea1i chua\u2013m\u1eb7n\u2013ng\u1ecdt theo kh\u1ea9u v\u1ecb. S\u1ea3 gi\u00fap h\u01b0\u01a1ng v\u1ecb \u201cb\u1eadt\u201d h\u01a1n.<\/p>\n<\/blockquote>\n<h2 data-start=\"1470\" data-end=\"1490\">C\u00e1ch l\u00e0m g\u1ecfi bao t\u1eed heo<\/h2>\n<h3 data-start=\"1491\" data-end=\"1521\">1. S\u01a1 ch\u1ebf &amp; kh\u1eed m\u00f9i d\u1ea1 d\u00e0y<\/h3>\n<ol data-start=\"1522\" data-end=\"1823\">\n<li data-start=\"1522\" data-end=\"1576\">\n<p data-start=\"1525\" data-end=\"1576\">R\u1eeda d\u1ea1 d\u00e0y d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc, c\u1ea1o s\u1ea1ch m\u00e0ng nh\u1ea7y.<\/p>\n<\/li>\n<li data-start=\"1577\" data-end=\"1655\">\n<p data-start=\"1580\" data-end=\"1655\">B\u00f3p v\u1edbi l\u00e1 \u0111u \u0111\u1ee7 v\u00f2 n\u00e1t \u0111\u1ec3 kh\u1eed m\u00f9i (kh\u00f4ng c\u00f3 th\u00ec b\u00f3p v\u1edbi b\u1ed9t m\u00ec).<\/p>\n<\/li>\n<li data-start=\"1656\" data-end=\"1715\">\n<p data-start=\"1659\" data-end=\"1715\">Ch\u1ea7n nhanh d\u1ea1 d\u00e0y trong n\u01b0\u1edbc s\u00f4i 1\u20132 ph\u00fat, v\u1edbt ra.<\/p>\n<\/li>\n<li data-start=\"1716\" data-end=\"1823\">\n<p data-start=\"1719\" data-end=\"1823\">Ch\u00e0 x\u00e1t v\u1edbi mu\u1ed1i + chanh cho tr\u1eafng, l\u1ed9n tr\u00e1i d\u1ea1 d\u00e0y, c\u1eaft b\u1ecf l\u1edbp m\u1ee1 trong, r\u1eeda l\u1ea1i th\u1eadt s\u1ea1ch.<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"1825\" data-end=\"1855\">2. Lu\u1ed9c v\u00e0 s\u1ed1c l\u1ea1nh \u0111\u1ec3 gi\u00f2n<\/h3>\n<ol data-start=\"1856\" data-end=\"2081\">\n<li data-start=\"1856\" data-end=\"1926\">\n<p data-start=\"1859\" data-end=\"1926\">\u0110un n\u1ed3i n\u01b0\u1edbc m\u1edbi (c\u00f3 th\u1ec3 th\u00eam v\u00e0i l\u00e1t g\u1eebng v\u00e0 ch\u00fat mu\u1ed1i).<\/p>\n<\/li>\n<li data-start=\"1927\" data-end=\"2008\">\n<p data-start=\"1930\" data-end=\"2008\">L\u1ed9n m\u1eb7t trong ra ngo\u00e0i r\u1ed3i lu\u1ed9c \u0111\u1ebfn ch\u00edn (kho\u1ea3ng 20\u201330 ph\u00fat t\u00f9y \u0111\u1ed9 d\u00e0y).<\/p>\n<\/li>\n<li data-start=\"2009\" data-end=\"2081\">\n<p data-start=\"2012\" data-end=\"2081\">V\u1edbt ra b\u00e1t n\u01b0\u1edbc \u0111\u00e1 cho ngu\u1ed9i h\u1eb3n \u2192 \u0111\u1ec3 r\u00e1o \u2192 th\u00e1i m\u1ecfng theo \u00fd.<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"2083\" data-end=\"2103\">3. S\u01a1 ch\u1ebf rau c\u1ee7<\/h3>\n<ul data-start=\"2104\" data-end=\"2407\">\n<li data-start=\"2104\" data-end=\"2136\">\n<p data-start=\"2106\" data-end=\"2136\">C\u00e0 r\u1ed1t: g\u1ecdt v\u1ecf, b\u00e0o s\u1ee3i.<\/p>\n<\/li>\n<li data-start=\"2137\" data-end=\"2223\">\n<p data-start=\"2139\" data-end=\"2223\">D\u01b0a chu\u1ed9t: ng\u00e2m n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, b\u1ed5 d\u1ecdc b\u1ecf b\u1edbt ru\u1ed9t, \u0111\u1ec3 v\u1ecf, th\u00e1i l\u00e1t m\u1ea3nh.<\/p>\n<\/li>\n<li data-start=\"2224\" data-end=\"2317\">\n<p data-start=\"2226\" data-end=\"2317\">Xo\u00e0i xanh: g\u1ecdt v\u1ecf, b\u00e0o s\u1ee3i; ng\u00e2m n\u01b0\u1edbc \u0111\u00e1 cho gi\u00f2n, tr\u01b0\u1edbc khi tr\u1ed9n v\u1edbt \u0111\u1ec3 r\u00e1o.<\/p>\n<\/li>\n<li data-start=\"2318\" data-end=\"2407\">\n<p data-start=\"2320\" data-end=\"2407\">Ng\u00f2 r\u00ed: th\u00e1i nh\u1ecf. H\u00e0nh t\u00edm, s\u1ea3: th\u00e1i l\u00e1t m\u1ecfng. T\u1ecfi\/\u1edbt: b\u0103m (c\u00f3 th\u1ec3 b\u1ecf).<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2409\" data-end=\"2429\">4. Pha n\u01b0\u1edbc tr\u1ed9n<\/h3>\n<p data-start=\"2432\" data-end=\"2579\">Tr\u1ed9n theo t\u1ec9 l\u1ec7 c\u01a1 b\u1ea3n \u1edf tr\u00ean, khu\u1ea5y tan, n\u00eam l\u1ea1i h\u1ee3p v\u1ecb gia \u0111\u00ecnh. (Th\u00edch \u0103n nh\u1ea1t th\u00ec gi\u1ea3m n\u01b0\u1edbc m\u1eafm, th\u00edch \u201ccay n\u1ed3ng\u201d th\u00ec th\u00eam s\u1ea3 ho\u1eb7c \u1edbt.)<\/p>\n<h3 data-start=\"2581\" data-end=\"2596\">5. Tr\u1ed9n g\u1ecfi<\/h3>\n<ol data-start=\"2597\" data-end=\"2855\">\n<li data-start=\"2597\" data-end=\"2700\">\n<p data-start=\"2600\" data-end=\"2700\">Cho d\u1ea1 d\u00e0y th\u00e1i m\u1ecfng v\u00e0o b\u00e1t l\u1edbn, r\u01b0\u1edbi 1\/2 l\u01b0\u1ee3ng n\u01b0\u1edbc tr\u1ed9n, \u0111\u1ea3o \u0111\u1ec1u 3\u20135 ph\u00fat cho ng\u1ea5m.<\/p>\n<\/li>\n<li data-start=\"2701\" data-end=\"2787\">\n<p data-start=\"2704\" data-end=\"2787\">Th\u00eam c\u00e0 r\u1ed1t, d\u01b0a chu\u1ed9t, xo\u00e0i xanh; r\u01b0\u1edbi ph\u1ea7n n\u01b0\u1edbc tr\u1ed9n c\u00f2n l\u1ea1i, tr\u1ed9n \u0111\u1ec1u.<\/p>\n<\/li>\n<li data-start=\"2788\" data-end=\"2855\">\n<p data-start=\"2791\" data-end=\"2855\">R\u1eafc ng\u00f2 r\u00ed l\u00ean tr\u00ean, c\u00f3 th\u1ec3 th\u00eam l\u1ea1c rang gi\u00e3 d\u1eadp n\u1ebfu th\u00edch.<\/p>\n<\/li>\n<\/ol>\n<p>N\u1ebfu th\u00edch c\u00e1c m\u00f3n chua cay gi\u00f2n s\u1eadt, b\u1ea1n \u0111\u1eebng b\u1ecf qua m\u00f3n <a href=\"https:\/\/vingonmonviet.com\/?p=2396\">ch\u00e2n g\u00e0 ng\u00e2m s\u1ea3 t\u1eafc<\/a>\u00a0\u2013 c\u00f4ng th\u1ee9c \u0111\u01a1n gi\u1ea3n, \u0103n l\u00e0 ghi\u1ec1n!<\/p>\n<h2 data-start=\"2862\" data-end=\"2880\">M\u1eb9o hay v\u00e0 l\u01b0u \u00fd<\/h2>\n<ul data-start=\"2881\" data-end=\"3289\">\n<li data-start=\"2881\" data-end=\"2953\">\n<p data-start=\"2883\" data-end=\"2953\"><strong>Gi\u00f2n l\u00e2u<\/strong>: lu\u00f4n s\u1ed1c n\u01b0\u1edbc \u0111\u00e1 sau lu\u1ed9c, \u0111\u1ec3 r\u00e1o k\u1ef9 r\u1ed3i m\u1edbi tr\u1ed9n.<\/p>\n<\/li>\n<li data-start=\"2954\" data-end=\"3048\">\n<p data-start=\"2956\" data-end=\"3048\"><strong>\u0110\u1ee1 h\u0103ng<\/strong>: h\u00e0nh t\u00edm th\u00e1i l\u00e1t ng\u00e2m nhanh v\u1edbi ch\u00fat d\u1ea5m\/\u0111\u01b0\u1eddng 5 ph\u00fat, v\u1edbt r\u00e1o r\u1ed3i h\u00e3y tr\u1ed9n.<\/p>\n<\/li>\n<li data-start=\"3049\" data-end=\"3120\">\n<p data-start=\"3051\" data-end=\"3120\"><strong>Kh\u1ea9u v\u1ecb nh\u1eb9<\/strong>: c\u00f3 th\u1ec3 b\u1ecf t\u1ecfi\/\u1edbt (ph\u00f9 h\u1ee3p ai kh\u00f4ng \u0103n t\u1ecfi\/\u1edbt).<\/p>\n<\/li>\n<li data-start=\"3121\" data-end=\"3205\">\n<p data-start=\"3123\" data-end=\"3205\">N\u01b0\u1edbc tr\u1ed9n r\u01b0\u1edbi t\u1eeb t\u1eeb, n\u1ebfm \u0111\u1ebfn \u0111\u00e2u ch\u1ec9nh \u0111\u1ebfn \u0111\u00f3 \u0111\u1ec3 kh\u00f4ng b\u1ecb qu\u00e1 m\u1eb7n\/ng\u1ecdt.<\/p>\n<\/li>\n<li data-start=\"3206\" data-end=\"3289\">\n<p data-start=\"3208\" data-end=\"3289\">Bi\u1ebfn t\u1ea5u: thay xo\u00e0i xanh b\u1eb1ng c\u00f3c non, ho\u1eb7c th\u00eam rau r\u0103m cho d\u1eady m\u00f9i.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"3296\" data-end=\"3324\">\u01af\u1edbc t\u00ednh calo (tham kh\u1ea3o)<\/h2>\n<ul data-start=\"3325\" data-end=\"3548\">\n<li data-start=\"3325\" data-end=\"3383\">\n<p data-start=\"3327\" data-end=\"3383\"><strong data-start=\"3327\" data-end=\"3346\">D\u1ea1 d\u00e0y heo ch\u00edn<\/strong> kho\u1ea3ng 300\u2013350 g \u0103n \u0111\u01b0\u1ee3c: kho\u1ea3ng 300\u2013450 kcal<\/p>\n<\/li>\n<li data-start=\"3384\" data-end=\"3432\">\n<p data-start=\"3386\" data-end=\"3432\"><strong data-start=\"3386\" data-end=\"3395\">\u0110\u01b0\u1eddng<\/strong> 3 th\u00eca canh (kho\u1ea3ng 36 g): t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 140\u2013150 kcal<\/p>\n<\/li>\n<li data-start=\"3433\" data-end=\"3548\">\n<p data-start=\"3435\" data-end=\"3548\">Rau c\u1ee7 v\u00e0 gia v\u1ecb: kho\u1ea3ng 80\u2013120 kcal<br data-start=\"3464\" data-end=\"3467\" \/><strong data-start=\"3467\" data-end=\"3479\">T\u1ed5ng m\u00f3n<\/strong>: kho\u1ea3ng 520\u2013720 kcal cho <strong data-start=\"3499\" data-end=\"3514\">4 kh\u1ea9u ph\u1ea7n<\/strong> \u2192 kho\u1ea3ng <strong data-start=\"3524\" data-end=\"3545\">130\u2013180 kcal\/ph\u1ea7n<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<blockquote data-start=\"3549\" data-end=\"3620\">\n<p data-start=\"3551\" data-end=\"3620\">Con s\u1ed1 thay \u0111\u1ed5i theo k\u00edch th\u01b0\u1edbc d\u1ea1 d\u00e0y, l\u01b0\u1ee3ng \u0111\u01b0\u1eddng\/n\u01b0\u1edbc m\u1eafm th\u1ef1c t\u1ebf.<\/p>\n<\/blockquote>\n<h2 data-start=\"3627\" data-end=\"3654\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p (FAQ)<\/h2>\n<h3 data-start=\"3655\" data-end=\"3818\">1. L\u00e0m sao kh\u1eed m\u00f9i h\u00f4i c\u1ee7a d\u1ea1 d\u00e0y nhanh nh\u1ea5t?<\/h3>\n<p data-start=\"3655\" data-end=\"3818\">B\u00f3p k\u1ef9 v\u1edbi l\u00e1 \u0111u \u0111\u1ee7 (ho\u1eb7c b\u1ed9t m\u00ec), r\u1ed3i ch\u00e0 mu\u1ed1i + chanh, cu\u1ed1i c\u00f9ng lu\u1ed9c v\u1edbi g\u1eebng v\u00e0 s\u1ed1c \u0111\u00e1.<\/p>\n<h3 data-start=\"3820\" data-end=\"3924\">2. Lu\u1ed9c d\u1ea1 d\u00e0y bao l\u00e2u th\u00ec ch\u00edn?<\/h3>\n<p data-start=\"3820\" data-end=\"3924\">T\u00f9y \u0111\u1ed9 d\u00e0y, th\u01b0\u1eddng 20\u201330 ph\u00fat. Xi\u00ean \u0111\u0169a th\u1ea5y xuy\u00ean d\u1ec5 l\u00e0 \u0111\u1ea1t.<\/p>\n<h3 data-start=\"3926\" data-end=\"4081\">3. C\u00f3 th\u1ec3 tr\u1ed9n tr\u01b0\u1edbc \u0111\u1ec3 t\u1ee7 l\u1ea1nh kh\u00f4ng?<\/h3>\n<p data-start=\"3926\" data-end=\"4081\">N\u00ean tr\u1ed9n tr\u01b0\u1edbc khi \u0103n 10\u201315 ph\u00fat. N\u1ebfu \u0111\u1ec3 l\u1ea1nh, h\u00e3y \u0111\u1ec3 n\u01b0\u1edbc tr\u1ed9n ri\u00eang, l\u00fac \u0103n m\u1edbi tr\u1ed9n \u0111\u1ec3 gi\u1eef \u0111\u1ed9 gi\u00f2n.<\/p>\n<h3 data-start=\"4083\" data-end=\"4192\">4. Kh\u00f4ng c\u00f3 xo\u00e0i xanh th\u00ec thay g\u00ec?<\/h3>\n<p data-start=\"4083\" data-end=\"4192\">D\u00f9ng c\u00f3c non, kh\u1ebf xanh ho\u1eb7c d\u01b0a leo + \u00edt d\u1ea5m \u0111\u1ec3 c\u00e2n v\u1ecb chua.<\/p>\n<h3 data-start=\"4194\" data-end=\"4322\">5. Kh\u00f4ng \u0103n t\u1ecfi v\u00e0 \u1edbt th\u00ec m\u00f3n c\u00f3 c\u00f2n ngon kh\u00f4ng?<\/h3>\n<p data-start=\"4194\" data-end=\"4322\">V\u1eabn ngon. H\u00e3y t\u0103ng s\u1ea3 + h\u00e0nh t\u00edm v\u00e0 v\u1eaft th\u00eam chanh hay qu\u1ea5t \u0111\u1ec3 b\u00f9 h\u01b0\u01a1ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1ch l\u00e0m g\u1ecfi bao t\u1eed heo (n\u1ed9m d\u1ea1 d\u00e0y heo) gi\u00f2n s\u1ea7n s\u1eadt v\u1edbi d\u01b0a chu\u1ed9t, xo\u00e0i xanh, n\u01b0\u1edbc tr\u1ed9n chua ng\u1ecdt cay. M\u1eb9o kh\u1eed m\u00f9i nhanh, c\u00f4ng th\u1ee9c d\u1ec5 l\u00e0m, ai c\u0169ng m\u00ea.<\/p>\n","protected":false},"author":1,"featured_media":5219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/vingonmonviet.com\/wp-content\/uploads\/2024\/09\/goi-bao-tu-heo.jpg","fifu_image_alt":"C\u00e1ch l\u00e0m g\u1ecfi bao t\u1eed heo","footnotes":""},"categories":[589,590],"tags":[],"class_list":["post-2425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai-viet","category-nau-an"],"_links":{"self":[{"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/posts\/2425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2425"}],"version-history":[{"count":12,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/posts\/2425\/revisions"}],"predecessor-version":[{"id":11278,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/posts\/2425\/revisions\/11278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=\/wp\/v2\/media\/5219"}],"wp:attachment":[{"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vingonmonviet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}